Protein-Packed Cottage Cheese & Wheat Flour Pancakes 🥞

Start your morning on a delicious and nutritious note with these pancakes! They’re soft, filling, and versatile—a perfect choice whether you're fueling up for the day or just treating yourself.

Ingredients for Two Servings 🛒

• 200 g of 9% cottage cheese (e.g., Senolių brand, or any creamy cottage cheese 🧀)
• 2 eggs 🥚
• 100 g wheat flour 🌾
• Sweetener (like stevia, or honey if you prefer natural sugars 🍯)

Toppings to Elevate Your Pancakes 🌟

• Fresh berries (blueberries, strawberries, raspberries 🍓🫐)
• Nut butter (almond, peanut, or cashew 🥜)
• Chopped nuts or coconut flakes 🥥
• Calorie-free sauces or a dollop of whipped cream 🏞️

Preparation 🍳

1. Mix Ingredients: Combine cottage cheese, eggs, flour, and your choice of sweetener in a bowl. Mix until smooth and lump-free.
2. Cook to Perfection:
   • Pan Method: Heat a non-stick pan with a little ghee butter or spray oil. Pour small amounts of batter and cook until golden on both sides.
   • Oven Method: Preheat the oven to 350°F (180°C), pour the batter into a greased muffin tin or pancake molds, and bake for 15-20 minutes.
3. Serve & Top: Plate the pancakes and add your favorite toppings!

Nutritional Info (Per Serving) 🍽️

• Calories: ~410 kcal
• Fats: 15.5 g
• Protein: 27.5 g
• Carbohydrates: 40 g

Why We Love These Pancakes ❤️

• High in Protein: Cottage cheese and eggs make this a protein-packed breakfast for sustained energy.
• Customizable: Sweet or savory—choose your toppings and flavors to match your mood.
• Quick & Easy: Minimal prep for maximum deliciousness.
• Great for Sharing: Double the recipe for family breakfasts!

Do You Enjoy Similar Breakfasts? 🍳🌅

We’d love to know how you tweak this recipe to make it yours! Share your favorite toppings, variations, or even tips for perfecting the batter.

Let us inspire each other to make breakfast the best meal of the day! 🥞✨