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Cooking Note

๐ŸŒŸ Miso Chicken Caesar Wrap Recipe

Try these Miso Chicken Caesar Wraps with Parmesan-crusted chicken, miso-Caesar dressing, and crisp lettuce. A quick, flavorful lunch in 30 minutes!
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 ✨ Parmesan-Crusted Chicken and a dreamy Miso-Caesar Dressing come together in this mouthwatering wrap! Ready in just 30 minutes, it's perfect for a quick lunch or meal prep. ๐Ÿ•’๐ŸŒฏ

Miso Chicken Caesar Wrap Recipe

๐Ÿ’– Why You’ll Love This Recipe

What’s not to love?! ๐Ÿฅ—✨ These wraps feature:

  • Juicy, Parmesan-crusted chicken ๐Ÿ—๐Ÿง€
  • Crisp romaine lettuce ๐Ÿฅฌ
  • Crunchy croutons ๐Ÿฅ–
  • A luscious miso-Caesar dressing ๐Ÿฅข

Tired of bland wraps from restaurants? This homemade version brings an extra umami punch with miso paste, making every bite unforgettable. ๐Ÿ˜‹๐Ÿ‘Œ Plus, it’s budget-friendly and super easy to prepare! ๐Ÿ’ฐ๐Ÿ‘ฉ‍๐Ÿณ

๐Ÿ›’ Ingredients

For the Chicken:

  • 2 large chicken breasts (sliced horizontally into cutlets) ๐Ÿ—
  • ½ cup grated Parmesan cheese ๐Ÿง€
  • 1 tsp garlic powder ๐Ÿง„
  • 1 tsp onion powder ๐Ÿง…
  • ½ tsp paprika ๐ŸŒถ️
  • Salt and pepper to taste ๐Ÿง‚
  • 2 tbsp olive oil ๐Ÿซ’

For the Miso-Caesar Dressing:

  • 2 tbsp white miso paste ๐Ÿฅข
  • 2 tbsp lemon juice ๐Ÿ‹
  • 1 tsp Dijon mustard ๐ŸŸก
  • ½ cup mayonnaise ๐Ÿฅซ
  • 2 tbsp grated Parmesan ๐Ÿง€
  • ¼ cup olive oil ๐Ÿซ’

For the Wraps:

  • 4 large flour tortillas ๐ŸŒฏ
  • 2 cups chopped romaine lettuce ๐Ÿฅฌ
  • 1 cup croutons ๐Ÿฅ–
  • ½ cup shredded Parmesan cheese ๐Ÿง€

๐Ÿฅ˜ Directions

Step 1: Prepare the Chicken

  1. Slice chicken breasts horizontally into thin cutlets. ✂️
  2. In a small bowl, mix Parmesan, garlic powder, onion powder, paprika, salt, and pepper. Toss to combine. ๐ŸŒŸ
  3. Press the seasoning mixture onto both sides of the chicken cutlets. ๐Ÿง‚๐Ÿ—

Step 2: Cook the Chicken

  1. Heat olive oil in a skillet over medium heat. ๐Ÿ”ฅ
  2. Cook the chicken for 7–10 minutes, flipping halfway, until golden brown and cooked through (165°F/74°C). ๐ŸŒก️
  3. Transfer to a cutting board and let rest. ๐Ÿชต

Step 3: Make the Miso-Caesar Dressing

  1. In a bowl, whisk together miso paste, lemon juice, Dijon mustard, mayonnaise, and Parmesan. ๐Ÿ‹๐Ÿฅข
  2. Slowly drizzle in olive oil while whisking until the dressing is smooth and creamy. ๐Ÿฅ„✨

Step 4: Combine the Salad

  1. Chop the chicken into bite-sized pieces. ๐Ÿ”ช
  2. In a large mixing bowl, toss chicken, romaine, croutons, Parmesan, and dressing until well coated. ๐Ÿฅ—

Step 5: Assemble the Wraps

  1. Warm a tortilla for 20 seconds in the microwave to make it pliable. ๐ŸŒฏ
  2. Place about 2 cups of the salad mixture in the center, leaving a 2-inch border.
  3. Fold the bottom edge up, tuck in the sides, and roll tightly. Slice in half and enjoy! ๐Ÿด✨

๐ŸŒถ️ Recipe Variations

  • Make it Spicy: Add a drizzle of chili crisp ๐ŸŒถ️ or chopped pickled jalapeรฑos ๐ŸŒถ️ to the salad.
  • Add Bacon: For extra crunch, mix in finely chopped cooked bacon. ๐Ÿฅ“
  • Use Crispy Chicken: Swap Parmesan-crusted chicken for air-fried or breaded chicken. ๐Ÿ—✨
  • Add Sun-Dried Tomatoes: Toss in chopped sun-dried tomatoes for a burst of flavor. ๐Ÿ…

๐ŸŒŸ Tips and Tricks

  • Use a Sturdy Wrap: Choose burrito-sized tortillas to prevent tearing. Microwave for 20 seconds for easier rolling. ๐ŸŒฏ
  • Wrap for Meal Prep: Use parchment paper or foil to hold the shape and keep it fresh. ๐Ÿ“ฆ
  • Consume Within 24 Hours: Best enjoyed fresh! After 1 day, the lettuce may wilt and the wrap could get soggy. ๐Ÿ•’
Enjoy your flavorful and satisfying Miso Chicken Caesar Wraps! ๐ŸŒŸ๐Ÿด

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